When people ask me where I get my confidence from, there are a couple answers I give. “Have you SEEN me?”, “Tequila”, “I honestly don’t know ” or “Daily affirmations.” In case you haven’t heard of ...

Harnessing the power of positive affirmations can transform your mornings and your life. By consistently repeating statements ...

Welcome a new day with this 5-minute morning affirmation meditation 🌞 designed to plant positive thoughts and shift your mindset. With calming breath and gentle voice guidance, this short session ...

Even if you’re not sure about the power of morning affirmations, the science behind them is—when used correctly, self-affirmations can significantly affect your mindset and behavior. They have the ...

There is nothing like having a bad start to a day. It can completely ruin the way you think and feel, and it becomes harder and harder to turn your attitude back around. Fortunately, the power of your ...