Heart-disease–linked LDL cholesterol fell by some 10 percent after 48 hours on the diet in test subjects with metabolic ...
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Reducing this type of cholesterol may lower dementia risk by 80%. Have you even heard of it?
Learn simple lifestyle changes you can start implementing today to improve your levels.
Eating oatmeal daily can improve cholesterol levels over time. Oats contain a type of soluble fiber called beta-glucan that ...
There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...
Eating mostly oats for just two days led to improved cholesterol levels and changes in gut bacteria linked to better ...
They can go far towards improving your heart health.
Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...
Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...
Understanding your cholesterol test results in plain English Your doctor hands you a cholesterol report filled with ...
The 'clinically proven' Max Strength Plant Sterols from Boots come in packs of 60. Normally, the two-month tablet supply ...
Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...
Dr Aditi Sharma highlights that high LDL cholesterol can affect young adults. She recommends five Indian foods to help lower the levels.
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