Manual therapy — joint mobilization and soft-tissue techniques—adds critical short-term benefits. Studies demonstrate that ...

A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

Are you a victim of trying to find relief from your chronic neck or back pain and nothing works? Total Health Chiropractic offers a non-surgical, non-invasive approach to healing so they can get back ...

The word “chiropractic” stems from the Greek words cheir (hand) and praxis (practice), which aptly describes this treatment approach. Chiropractic therapy (or chiropractic care) is a type of manual or ...

LOWER BACK PAIN can be one of the most frustrating physical maladies you'll face, and it's likely that you will, at some point or another, experience the issue. Mayo Clinic statistics hold that around ...

There’s no easy way to put it: Lower back pain just plain sucks. Whether it’s dull and achy, sharp and shooting, or tight and stiff, discomfort on your backside is no picnic. But the good news is ...

If you're over 40 and experience chronic knee or back pain, this 20-minute yoga routine is perfect for you. This gentle yoga ...

You've likely heard of sciatica before. The shooting pain that runs down your lower back, buttocks and leg can disrupt your daily routine and linger for months. But if you've tried traditional ...

GILBERT, AZ - January 12, 2026 - PRESSADVANTAGE - BackFit Health + Spine recognizes the 14-year tenure of Dr. Brandon ...

Several exercise machines may exacerbate lower back pain if a person does not use proper form, or if they have pre-existing back conditions. A person can discuss alternatives with a physical therapist ...