Stop fearing the potato. Top nutritionists reveal why high-quality carbohydrates are actually essential for brain function, ...

You’ve probably seen advertisers or bloggers blaming carbohydrates for your inability to lose weight. Or you may have a friend or family member in your life who’s cut carbs as part of a trendy new ...

Research found that the type of carbohydrates most often consumed during midlife can have a major impact on healthy aging. Women who ate the most fiber and "high-quality" carbs were up to 37% more ...

The Plate Method offers a simple, visual way to reduce overeating and improve blood sugar control. This approach fits ...

First there was high carb, then there was low carb and now there's … medium carb? It may not sound as sexy, but eating carbohydrates in moderation may be best for boosting longevity, a large new study ...

Following a reduced carbohydrate diet can help to lower blood glucose levels, providing a safe and effective strategy for managing diabetes, new research suggests. Following a reduced carbohydrate ...

Ugali, bread, potatoes, githeri, rice — these are a few significant sources of carbohydrates that are mainly eaten by Kenyans. Despite some weight loss industry claims, carbohydrates are not an evil ...

‌Many people have a love–hate relationship with carbohydrates, which are otherwise known as “carbs.” They love the way popular carbs, such as bread, pasta, potatoes, and rice taste. But people tend to ...

Carbohydrates have long been the subject of debate among researchers, particularly with regard to what they are and whether they are healthful. Carbohydrates, fat, and protein make up the three ...

We are at a critical time and supporting climate journalism is more important than ever. Science News and our parent organization, the Society for Science, need your help to strengthen environmental ...

Eating carbohydrates during intense exercise helps to minimize exercise-induced immune disturbances and can aid the body's recovery, research has found. Dr Jonathan Peake and Dr Oliver Neubauer, from ...

A feature of developments in carbohydrate chemistry over the past 25 years has been the recognition of the occurrence of new types of sugars in natural products. There has been particular interest in ...