And to anyone looking to start boxing, we say go for it: The sport is an incredibly effective way to get in shape, mentally as well as physically. Plus, boxing is relatively easy to pick up with a low ...

Sometimes, a little physicality is all you need to reinvent your training. Boxing and combat sports can serve as great fitness disciplines, combining elements of cardiovascular, strength and agility ...

If you're in search of the best boxing gloves to kick start your boxing training sessions, then you've come to the right place. Whether you've recently installed a punching bag to join your at-home ...

BEREA, Ohio — The Browns are ready to rumble. To prepare for the NFL’s crackdown on defensive holding this season, the team is making its cornerbacks and safeties wear boxing gloves during training ...

While we think of boxing as two men duking it out in the ring, there have been numerous studies on the benefits of boxing for normal, everyday people. Not only does it serve as great aerobic exercise, ...

Whether looking to put a new spin on your training regimen or wanting to emulate one of your favorite sports movies, boxing is a great fitness discipline to take up. As such, having the right gear for ...