There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Dr Jenna Macciochi says that ‘our immune system is the single greatest arbiter of both how long we live and the quality of those years’ - Christopher Pledger We know what our immune system is about.

It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

A strong immune system can act as a first line of defence against winter illnesses. It helps quickly recognise invading ...

Research shows that getting enough vitamin C on a regular basis can help reduce the severity and duration of cold and flu ...

Discover how smart workouts, sauna sessions, sleep, and stress relief work together to strengthen your immune system and help you fight off illness.

In today’s fast-paced world, maintaining a strong immune system is crucial for overall health and well-being. A robust immune system not only helps you fight off illnesses but also plays a key role in ...

As the immune system weakens with age, scientists have found a way to restore some of its lost strength. By delivering mRNA ...

As the flu season ramps up, a mutated A(H3N2) strain is already driving outbreaks in Canada, the UK, and Japan. That’s why ...

Q. Is it really possible to “boost” your immune system, or is that a myth? A. When flu season hits or stress runs high, you’ll often hear advice on how to “boost” your immune system. But here’s the ...

Researchers at the University of Southampton have developed a promising new way to bolster the body's immune system response ...

Researchers found a way to boost aging immune systems by turning the liver into a temporary source of immune support signals ...