The Godfather of Bodybuilding' Charles Glass shared his chest fly variation that offers a better contraction on the upper ...

Add Yahoo as a preferred source to see more of our stories on Google. For a lot of serious bodybuilders, it’s simply not enough to lift the weights—they take the extra mental step of actively thinking ...

Fitness Pro Superhuman Troy performs a chest workout with the Godfather of Bodybuilding for big pecs.

He's no doubt very proud of his body with its swollen muscles and oiled all-over tan. But Ali Tabrizi Nouri would probably be rather less pleased about being compared to Cuprinol Man. Mr Nouri, from ...

Former World’s Strongest Man Eddie Hall has stunned his followers on social media, but this time it’s not because he’s been pulling a 400lb plane or bending frying pans with his bare hands. As ‘The ...

Arnold Schwarzenegger looked terrific in the 70s; this is an indisputable fact. Even now, 50 years later, we keep going back and analysing how he trained so that we can better understand how to build ...

For a lot of serious bodybuilders, it’s simply not enough to lift the weights—they take the extra mental step of actively thinking about the body parts they’re working, too (an effort intended to will ...