Body neutrality is a recent movement that is increasingly visible in the public eye, with celebrities such as Jameela Jamil and Lizzo describing that they support body neutrality. Body neutrality is ...
As a psychotherapist, I support clients of all ages in navigating and overcoming challenges related to body image. Body image refers to how we perceive, think about, and feel toward our bodies, ...
Negative body image gets in the way of living with full freedom and happiness. The BODY framework cultivates compassion over ...
Body image refers to how a person thinks and feels about themselves physically. From childhood to adulthood, a person’s family can influence how they feel about their bodies through various ...
Having a positive body image is linked to better psychological wellbeing and life satisfaction globally. The corresponding study was published in Body Image. Positive body image is a complex construct ...
Exposure to body positive imagery on social media increase body satisfaction and reduces weight concerns in both men and women, a new study from the University of Surrey reports. During this unique ...
Up to 75% of Australian women report concerns about their body image after giving birth, with many feeling intense pressure ...
Kristin Cavallari is preaching the practice of “self-talk” after struggling with her own negative thoughts regarding body image. “I know for me personally, growing up I always had a really negative ...
Trudging through the snow might not sound like your idea of a good time, but a surprising study suggests you might want to ...
A major international study, involving 56,968 participants in 65 nations, has found that positive body image is strongly associated with better psychological wellbeing and life satisfaction. It also ...