No one is immune to self-sabotage, even if everything appears fine from the outside. Though it’s important to realize that self-sabotage happens to everyone, it’s ultimately not about who does it and ...

Forbes contributors publish independent expert analyses and insights. I build, study, and write about products and ideas that move people. Here’s the problem: Until now, the explosion of methods for ...

A 1959 journal article said that Type A behavior—what’s often called “hurry sickness” and a tendency to get angry—increases risk of cardiovascular disease. But a more recent review of the literature ...

Maladaptive behaviors interfere with a person’s daily activities, ability to adjust, or ability to participate in certain settings. Maladaptive behavior can appear in various ways, including avoidance ...