TAMPA (BLOOM) – So, you’ve decided it’s time to lace up your running shoes, step out of your comfort zone, and embark on a transformative journey from couch potato to a confident runner.

Fall is in the air, and it's the perfect time to start running. Running is a great way to improve cardiovascular health, reduce stress, and manage your risk of developing chronic conditions. It's also ...

Runners often have a love-hate relationship with their running routine. The idea of lacing up and hitting the open road can feel daunting, especially when your alarm is blaring and the sun is barely ...

Our editors provide their favorite running shoe recommendations to new runners.

So you’ve made the decision to start running? Let us be the first ones to welcome you to the club. No matter how fast or far you go, or whether you use the run/walk method, you’re a runner from here ...

Five benefits of running Concord has ample opportunities for people interested in running. The Concord Trail group is one of these opportunities. Concord NH has ample opportunities for people ...

Running has never been my thing. The treadmill felt like a hamster wheel, and city streets were just endless stretches of concrete monotony. I’ve done it a few times, usually as a result of falling ...

A series where we find out which products the professionals (who really know what they’re talking about) actually use and really stand behind. Read more here. When people ask me about the running ...