You can take this salad in different directions. Add a little sesame oil and some chopped spring onion and it can become ...

Alright, let's talk beets-the underrated purple root sitting in the produce aisle like it doesn't know it's a ...

Eating pickled beets regularly can support various areas of health, including digestion, heart health, inflammation, and athletic performance.

This looks very dramatic because of the colours – black, crimson and white. It’s easy to find cooked black lentils these days ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Transforming Breakfast with Beetroot Chilla Many people believe that healthy meals lack flavor, but beetroot chilla proves ...

Made with beetroot puree and stuffed with sweet potato filling, this one makes for a nutritious breakfast that can be packed ...

Beetroot doesn’t only have health benefits; it also offers several skincare benefits that help us achieve clear and healthy skin. It helps treat many common skincare problems like acne, pigmentation, ...

About Beetroot Hummus Recipe: What makes beetroot hummus an absolute favourite in parties is the bright and peppy pink colour, besides the lip-smacking flavour of course. Top it with fresh herbs for ...

How brains age and why people develop dementia is still a mystery. But there’s some exciting research that’s hoping to shed light on it – and how beetroot could boost our grey matter. More than 25,000 ...

It is one of those vegetables that most people either love or hate. Beetroot, you may be surprised to learn, has also, at times, divided some scientists who have debated its benefits. That's because ...

The popularity of beetroots has slowly been taking off as one of the superfoods. The vibrant red vegetable that would usually be dumped in salads or soups is now under the limelight and for all the ...