"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Looking to tone, sculpt and stretch the body? Barre may be the perfect workout for you. The ...

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact, this type of ...

Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts in the United States, combining strength, balance, and flexibility without ...

Around 15 years ago, the concept of Barre (a fitness version of ballet training) became popular in commercial fitness centers. The dance-based group workout attracted exercisers across the United ...

In the pantheon of a “man’s workout,” barre would probably rank slightly below yoga but just above Zumba. And until you actually try a barre class, the stereotypical misconception of pirouetting to ...

INSIDER asks experts if barre is an effective workout. Experts say that three-four barre classes per week are recommended for optimal results. If it works for you, experts say it can be a good workout ...

Instructor: Shalisa Pouw and Mish Metz, both co-owners of Denver, teach the class. They also helped design the class for the 200-plus Pure Barre studios nationwide. Both women are former dancers for ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Three Pure Barre studios in Seattle are offering free workout classes this weekend as part of a local effort to support ...