This summer, there are lots of opportunities to attend free barre classes in Philly – which is great for those trying to get fit on a budget. Earlier this month, we learned that barre3 is hosting free ...

I got married this Summer, and spent the following week in Maine with my husband, eating nothing but lobster rolls, fried fish, and black raspberry ice cream. In New York, I typically run, spin, or ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. The Bar Method uses your own body weight, ...

The Bar Method is a way of stretching and working your muscles to reshape and tone your entire body. The tiny isometric movements will provide big results if you're a regular in these classes. Truly, ...

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We were very pumped when the Californian franchise The Bar Method brought their first Philly-area studio to Wayne back in October. And we’re even more stoked that we’re getting another one of the chic ...

Big news, barre junkies: The San Francisco, California-based franchise studio the Bar Method is coming to Wayne, at 107 North Aberdeen Avenue to be exact. And even better news: They’re soft-opening ...

When I was 4, my mom showed up at preschool pickup with pink tights and a leotard and told me I was taking ballet. I put my leg braces on over the tights and went to class. I loved everything about ...

Burr Leonard, founder of The Bar Method, has spent the last 17+ years developing The Bar Method exercises that many people practice to noticeably elongate their muscles, reduce body fat, improve their ...

What does your business do? “We’re a fitness studio based around the ballet barre. We do interval training and sculpting your muscles. We do 45 minutes to an hour,” Norris said How did you get into ...

The Bar Method workout was developed by instructors who wanted a safe, smart, and personal workout. Under the guidance of physical therapists, the instructors came up with a safe workout for students ...