When considering what yoga postures to do to help relieve your lower back pain, my advice is to also target the hips and sides of the body, where possible, to find a deeper release than say, a forward ...

Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend ...

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and ...

The curl-up is part of spine expert Stuart McGill’s 'Big Three', shown in research to increase core endurance without ...

Over 600 million people around the globe are living with recurrent lower back pain, according to a recent study. Globally, low back pain (LBP) is currently the leading cause of disability. By 2050, it ...

Whenever someone finds out I’m a physical therapist, the next question is almost always something like… “What can I do for [insert the blank] injury?” And when it comes to back pain specifically, ...

Low back pain (LBP) is a prevalent condition associated with disability, work loss and economic burden to healthcare.

Two new drug trials find a THC-based cannabis extract could help with the condition that affects millions.

Low back pain (LBP) is a prevalent condition associated with disability, work loss and economic burden to health care.

If you struggle to get comfortable while relaxing on the sofa, it might be time to invest in a new chair for lounging. The best recliners for back pain can help take uncomfortable pressure off your ...

Pelvic and lower back pain can occur at the same time for many reasons, ranging from arthritis to infections. If your pain is severe or lasts more than a few days, it’s important to see your doctor.