Terrence Keller from Rejuv Medical discusses how poor posture and winter falls lead to back injuries, affecting many over 45.

Get your body moving with these yoga postures designed to release the hamstrings, hips, shoulders and lower back ...

Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

Back pain has become so common today that most people assume it is a normal part of everyday life, especially if they work long hours, sit a lot, or train regularly at the gym. But ignoring it or ...

Pain during movement often reflects sensitivity, not long-term injury, a new study suggests. Everyday movements like bending, lifting, and twisting may trigger back pain flares, but they don’t cause ...

In London’s business districts, work still unfolds around desks, deadlines, doctors operating rooms and long stretches of ...