Dear Mayo Clinic: I am in my late 50s and have started having stiffness in my back. I have become much less flexible and sometimes even have a hard time looking over my shoulder. I remember my ...
What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...
Generation X, the generation born between 1965 and 1980, is reinventing middle-age. The oldest Gen Xers turn 60 this year, while the youngest are squarely in their 40s. This generation, known for ...