Consuming added sugars affects blood vessel health and increases the risk of high blood pressure (hypertension). It also affects heart disease and obesity risk.

Maintaining healthy blood is essential for overall well-being, influencing various aspects of health, from energy levels to heart function. The modern lifestyle, filled with stress, poor dietary ...

Blood pressure is the force of circulating blood against the walls of your arteries. It's measured in millimeters of mercury (mm Hg) and is usually expressed as two numbers: systolic pressure (top ...