Avocado oil is not a nutritional free pass. Here’s what the oil is, why it can be beneficial and why moderation still matters ...

Thanks to avocados' rise to superfood stardom, there are now more avocado-derived products in the supply chain than ever. In a unique study, researchers looked at the possibility of using avocado meal ...

Using refined vegetable oils for cooking can fuel inflammation and metabolic disorders. Dr Sharma shares 5 benefits of using ...