When you have knee pain, you’ll want to limit running and jumping activities that can make the discomfort worse. If you’re recovering from an overuse injury, for example, you should avoid or limit the ...

Knee replacement surgery can help reduce pain and improve function in those with arthritis. You may need to change up your fitness routine, however — especially while you're doing physical therapy.

Doctors may recommend exercises and stretches to help a person strengthen the muscles around the knee. This can help to support the knees and reduce pain. People of all ages can experience knee pain.