Researchers explored how mental visualization impacts sports performance for athletes. Does imagining yourself playing the ...

How would you like to help your child feel as successful as an Olympic athlete? Your child’s love of a sport can motivate him to learn the same positive visualization techniques that Olympic athletes ...

LAKE TAHOE, Calif./Nev. — In the world of elite sports, mental training is often overlooked, despite its crucial role in achieving peak performance. However, thanks to Elisa Chapman and her neuro and ...

A tourist visiting Italy came upon a construction site and asked three stonemasons what they were doing. "I am cutting the stone," answered the first. "I am cutting stone for 1,000 lire a day," the ...

Have you ever wondered what holds athletes back from reaching their peak performance? Sports Psychology has identified five major fears that often hinder athletes. These fears can create significant ...

Successful founders are moving beyond data analysis, embracing visualization and intuition for business success. Like Olympic athletes, they use mental rehearsal to rewire their brains, trusting gut ...

Negative external or internal psychological factors can lead to mental blocks, causing breaks in focus and preparation, poor performance and, at times, injuries to the athlete. They can produce ...

Whether you’re striving to secure that game-changing contract or propel your startup to new heights, remember that metacognition is your mental training ground, and it’s a strategy worth investing in.

While watching the Olympics on TV, I was struck with the image of athletes concentrating, preparing themselves mentally and physically for their events. It could be the skier in the start house who ...