Hello there! I am glad to see you taking the first steps to improve your life quality. Are you feeling overwhelmed, stuck, or hopeless? Are there vicious cycles that keep bringing you back to an ...

Apprehension refers to the capturing, arrest, or seizure of a person suspected of committing a crime. Apprehension entails the arrest of an individual suspected of a crime by a legal warrant or ...

Anxiety is, unfortunately, familiar to all of us. That feeling of being out of control, of doubting whether we can handle whatever is headed our way can make us feel nervous, worried, and uneasy.

Retired Alexandria Police Lieutenant Mark Bergin is revealing how the badge shapes a police officer’s life. His debut novel, “Apprehension,” tells the story of Police Detective John Kelly, a ...