Steppin blocks me from my go-to apps unless I get my steps in. (Photo illustration: Yahoo News; photos: Kerry Justich/Yahoo News) In a digital world where people track everything from calories to ...
‘Schedule’ lets you block apps at a particular time without needing to tap your phone to the Brick. Once your scheduled focus ...
The “Brick” is a device that locks chosen apps on your phone until you physically return to it, helping users curb mindless ...
Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie app world. If you’re a developer and would like your app featured, get in contact. one ...
Switching my smartphone to grayscale mode didn’t reduce screen time, as excessive scrolling is often a way to regulate ...
A woman was floored after checking the total amount of time she's spent on her phone throughout 2025, with other smartphone ...
In a digital world where people track everything from calories to workouts and even minutes spent asleep, there are very few metrics that I myself actually pay attention to. I wear an Apple Watch to ...