I often look back at photos and wonder: When did I develop anxious attachment? This question quietly echoes every time I revisit an old memory, especially one where I’m smiling on the outside but ...

TAMPA (BLOOM) – Attachment styles play a crucial role in how we interact with our romantic partners, influencing everything from emotional intimacy to communication. One such attachment style, known ...

Here are five clear lessons about closeness, distance, fear, repair and growth, the five crucial building blocks of ...

Science finds that one key to satisfaction in a relationship is feeling understood and supported. But in these uncertain times, when many of us are facing a lot of individual stress and anxiety, being ...

In relationships, we often see that people with two particular insecure attachment styles collide the most: anxious and avoidant. All attachment styles play an important role in shaping our romantic ...

A lucky 58% of people are raised with secure attachment — the ability to trust their emotions, express their needs and believe that the people they love will still love them back. The rest of us often ...

Following three divorces in the last eight years, HGTV star Christina Haack is opening up about her issues with codependency and anxious attachment style. On Wednesday, April 9, Haack took to ...

We are hardwired to need people, and there is nothing wrong with that. For example, you might lean on or need your partner or spouse more during challenging times in your life. Sometimes, our ...