Digestive enzymes are often used to support healthy digestion and increase nutrient absorption. Studies show that they may benefit conditions like lactose intolerance and irritable bowel syndrome (IBS ...

Scientists have determined that the way an animal rests—reclining on its back, sprawling on its belly, standing up, or sitting, is determined by primarily by its size. But more importantly, the study ...

It goes without saying that proper digestion is pretty important. After all, we’ve all experienced the difficulties a bout of poor digestion can bring—fatigue, bloating, moodiness, and even depression ...

Your gastrointestinal (G.I.) system, the key player in your overall digestive health, is one of the most important systems in your body. It consists of the mouth, esophagus, stomach, small intestine, ...

When you’re one of the 70 million Americans whose digestion is off, it’s understandable to want to do what you can to turn things around quickly. Social media is packed with posts from people who ...