Exercise could be as good at treating depression as antidepressants

Exercise may be as good at treating depression as psychological therapies and possibly antidepressants, a study suggests.

Exercise ‘as good at treating depression as psychological therapies’, experts say

A new review found that light to moderate intensity exercise may be better in tackling depression than vigorous exercise ...
BMJ

Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression

Objective To estimate the efficacy of exercise on depressive symptoms compared with non-active control groups and to determine the moderating effects of exercise on depression and the presence of ...

Exercise ‘may be just as good at treating depression as psychological therapies’, researchers find

A review of 73 studies from researchers at the University of Lancashire found exercise may have a moderate benefit on ...
The American Journal of Managed Care

New Evidence Shows Exercise Could Ease Key Symptoms of Ovarian Cancer

Exercise improves quality of life and sleep in ovarian cancer patients, with moderate and significant benefits, respectively. Methodological variability and high heterogeneity in trials highlight the ...