All nuts have impressive health benefits, but some are particularly good for your brain, heart, and more.

I added a mixture of walnuts and dried fruit to a mixed green salad I was making in my home. I smiled as I thought about my changing eating habits. As a kid, I would have eaten the salad greens and ...

Not all nuts are created equal. Some are nutritional powerhouses that fight heart disease, sharpen your brain, and help you stay lean. Others still have their merits, but they come with trade-offs ...

Many people think that eating nuts is good for your brain. A large study from Harvard recently found that eating nuts was strongly correlated with longevity. In the study of over 100,000 people, the ...