I’m the queen of complaining about DOMS (delayed onset muscle soreness) after a tough workout, and honestly, I don’t do much ...

When we think of air compression massage tools, big compression boots are often what come to mind – like the Normatec 3 Legs boots or the Therabody RecoveryAir JetBoots. The new Normatec Lower Leg ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. The Super Bowl is over, so now it’s time to ...

Like many amateur runners, skipping recovery is my main running vice. I'm lucky to fit three runs into a working week, never ...

Recovery compression boots are not exactly subtle things. They look a bit like wrapping your legs into two mini sleeping bags. Maybe you’ve seen them on the health and wellness Instagrams. Maybe ...

Between running and strength training, my legs are always in need of a little extra TLC. It doesn’t help that I sometimes (OK, often) skip my post-workout stretch. So when I heard about Therabody’s ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Meet the Experts: Anne Sharkey, D.P.M., board-certified podiatrist in Austin, Texas; and Nikos Skevis, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Few recovery therapies are more satisfying and altogether relaxing than the air compression boot.

If you follow elite runners on Instagram, you’ve likely seen the inflatable compression leg sleeves that many athletes slip into following hard races and workouts. Initially a device used in medical ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. If you’re looking for a great RecoveryAir PRO alternative ...

09:30, Wed, Sep 17, 2025 Updated: 17:49, Wed, Sep 17, 2025 I've suffered from joint issues, muscle pains and spasms since I was 11 years old, caused by my hypermobile, or very flexible joints. This ...