Atlanta Black Star on MSN

'Want Me to Call the Law on You': White Woman Gets More Than What She Bargained for After Interrupting Black Women Exercising in Park to Question Them

For one woman who threatened to report a fitness class in Raleigh, North Carolina, outdoor exercise is not all fun and games. Just like thousands […] ...
The Root on MSN

This 82-year-old Black fitness influencer’s workout routine will shock you

82-year-old fitness influencer Annie Judis is motivating folks to stay healthy with her impressive workout routine.
The Red & Black

Empowering workouts for women at UGA

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. Exercise is an activity often centered around strengthening and empowerment. For ...
The Root

How A Black Woman Helped To Revolutionize Pilates In The United States

Did you know that modern-day Pilates was pioneered by a Black woman? Here’s everything you need to know about the iconic Kathy Stanford Grant. Before Pilates became associated with overpriced classes, ...
The Root

black women workout

Any woman who has ever done anything athletic can probably attest to the fact that sometimes the pants fitness wear brands make are better suited to mannequins than they are for living women who ...