When the Bee Gee’s opined, “It’s just emotion that’s taking me over,” they weren’t exaggerating—emotions affect us in powerful ways, impacting our behavior and our relationships. So, it’s important we ...

It's common to think of your emotions and feelings as synonymous. They can often feel like the same thing, but there is an important difference. Knowing the difference can help you make smarter ...

Emotional health refers to how a person thinks and feels. The ability to acknowledge and cope with both positive and negative emotions is a sign of good emotional health. Emotional well-being, or ...

“When you do things from your soul,” writes Rumi, “you feel a river moving in you, a joy.” The river may be boisterous, with frothy waters surging fervently through its receding banks, shouting at the ...

Do some events make you unbearably sad, and others give you great joy? Your ability to be very happy despite times of profound sadness might seem to be a contradiction. More likely, you have a ...

Feeling a wide range of emotions is a normal part of the human experience. Possible causes of being extra emotional may include PTSD, mental health issues, and hormonal shifts. When a person’s ...