Anyone who’s trying to put on muscle knows just how hard it can be to hit your protein goals. While experts are divided on the issue, it’s generally ...

These are our top picks for best protein powders on the market. A quick stroll through the health section of your favorite grocery store will show that there are hundreds of protein powder brands and ...

If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can ...

Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers and ...

WH editors and nutritionists share the best healthy protein bars to keep on hand for snacking. Brands we love include IQBars, ...

Some research suggests that collagen peptides and protein powder may help with weight loss. However, they may not be suitable for everyone, and further research is necessary to establish suitable ...

It can be difficult to tell how much protein a food contains just by looking at it. But these photos can help make sure your ...

Protein powder comes from different sources, including milk, plants, and eggs. It goes through a series of steps to become protein powder. Protein powder is a popular supplement some people use to ...